The Golden Cross Wrestling System offers private lessons for anyone who would like the extra personal attention in their training regimen. Each private session will be adjusted and geared towards the needs of the wrestlers attending. We offer one on ones as well as small group training. We will determine each wrestlers strengths and weaknesses and work to improve them accordingly. Lessons can consist of video analyses, mental toughness and strategies, nutrition plans, weight training, and of course all aspects of wrestling technique and live situations.
